{"id":12,"date":"2020-09-20T23:05:58","date_gmt":"2020-09-20T21:05:58","guid":{"rendered":"http:\/\/jerespire.fr\/?page_id=12"},"modified":"2021-07-09T12:43:28","modified_gmt":"2021-07-09T10:43:28","slug":"accueil","status":"publish","type":"page","link":"https:\/\/www.jerespire.fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ fullwidth=\u00a0\u00bbon\u00a0\u00bb next_background_color=\u00a0\u00bb#ffffff\u00a0\u00bb _builder_version=\u00a0\u00bb4.6.3″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#000000″ module_alignment=\u00a0\u00bbcenter\u00a0\u00bb min_height=\u00a0\u00bb100%\u00a0\u00bb height=\u00a0\u00bb100%\u00a0\u00bb max_height=\u00a0\u00bb100%\u00a0\u00bb custom_margin=\u00a0\u00bb-62px||0px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||0px||false|false\u00a0\u00bb bottom_divider_style=\u00a0\u00bbarrow3″ bottom_divider_height=\u00a0\u00bb213px\u00a0\u00bb][et_pb_fullwidth_slider _builder_version=\u00a0\u00bb4.6.3″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb body_font_size=\u00a0\u00bb32px\u00a0\u00bb background_enable_color=\u00a0\u00bboff\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb background_position=\u00a0\u00bbtop_center\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb background_blend=\u00a0\u00bbmultiply\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb16px\u00a0\u00bb button_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb content_width=\u00a0\u00bb100%\u00a0\u00bb min_height=\u00a0\u00bb100%\u00a0\u00bb height=\u00a0\u00bb100%\u00a0\u00bb max_height=\u00a0\u00bb100%\u00a0\u00bb custom_margin=\u00a0\u00bb0px|0px|-122px|0px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||31%||false|false\u00a0\u00bb hover_transition_duration=\u00a0\u00bb0ms\u00a0\u00bb button_text_shadow_style=\u00a0\u00bbpreset1″ button_text_shadow_blur_strength=\u00a0\u00bb0.34em\u00a0\u00bb button_text_shadow_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb box_shadow_style_button=\u00a0\u00bbpreset1″ box_shadow_color_button=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb button_bg_color__hover=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb button_bg_enable_color__hover=\u00a0\u00bbon\u00a0\u00bb button_bg_use_color_gradient__hover=\u00a0\u00bbon\u00a0\u00bb button_bg_color_gradient_start__hover=\u00a0\u00bbrgba(255,255,255,0.55)\u00a0\u00bb button_bg_color_gradient_end__hover=\u00a0\u00bbrgba(204,181,128,0)\u00a0\u00bb button_border_width__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb button_border_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb button_border_color__hover=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb button_bg_color_gradient_direction__hover=\u00a0\u00bb143deg\u00a0\u00bb button_text_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb button_text_color__hover=\u00a0\u00bb#ffffff\u00a0\u00bb button_text_shadow_color__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb button_text_shadow_color__hover=\u00a0\u00bb#fef7ee\u00a0\u00bb box_shadow_color_button__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb box_shadow_color_button__hover=\u00a0\u00bb#ffffff\u00a0\u00bb][et_pb_slide heading=\u00a0\u00bbGestion du Stress par la Ma\u00eetrise du Souffle\u00a0\u00bb _builder_version=\u00a0\u00bb4.6.3″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb background_enable_color=\u00a0\u00bbon\u00a0\u00bb use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_start=\u00a0\u00bbrgba(204,174,142,0.61)\u00a0\u00bb background_color_gradient_end=\u00a0\u00bb#8bd6f8″ background_image=\u00a0\u00bbhttps:\/\/www.jerespire.fr\/wp-content\/uploads\/2020\/09\/background_01_femme_jerespire.jpg\u00a0\u00bb background_enable_image=\u00a0\u00bbon\u00a0\u00bb background_blend=\u00a0\u00bbmultiply\u00a0\u00bb image__hover_enabled=\u00a0\u00bboff|desktop\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb]<\/p>\n

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Bien respirer, c’est savoir maintenir un \u00e9tat de calme int\u00e9rieur
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[\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.6.3″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_5,3_5,1_5″ module_id=\u00a0\u00bbstart1″ _builder_version=\u00a0\u00bb4.6.3″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_5″ _builder_version=\u00a0\u00bb4.6.3″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5″ _builder_version=\u00a0\u00bb4.6.3″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.jerespire.fr\/wp-content\/uploads\/2020\/09\/logo-nathalie-copie.png\u00a0\u00bb title_text=\u00a0\u00bblogo nathalie copie\u00a0\u00bb admin_label=\u00a0\u00bbLogo vertical – La Maitrise du Souffle\u00a0\u00bb _builder_version=\u00a0\u00bb4.6.3″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb52%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb0px||||false|false\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.6.3″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#ccb580″ text_line_height=\u00a0\u00bb1em\u00a0\u00bb min_height=\u00a0\u00bb84px\u00a0\u00bb custom_padding=\u00a0\u00bb||19px|||\u00a0\u00bb]<\/p>\n

Nathalie Marin<\/span><\/h1>\n

Th\u00e9rapeute Respiratoire<\/span><\/p>\n

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\u00catre priv\u00e9 d’air plus de 20 min entra\u00eene la mort … la raison est \u00e9vidente : la respiration nous apporte de l’\u00e9nergie vitale\u00a0 \u00e0 chaque instant… \u00e0 chaque minute.\u00a0<\/span><\/p>\n

La respiration est notre besoin physiologique principal et par son importance, elle est le garant d’une grande vitalit\u00e9 et d’une bonne sant\u00e9.\u00a0<\/span><\/p>\n

La qualit\u00e9 de votre vie d\u00e9pend de la qualit\u00e9 de votre respiration<\/strong><\/span><\/p>\n

Cependant, la plupart du temps, nous respirons de fa\u00e7on superficielle et automatique, ce qui n\u2019est pas une bonne chose. Un mauvais sch\u00e9ma respiratoire augmente les niveaux de stress, diminue notre vitalit\u00e9 et fragilise notre sant\u00e9.<\/p>\n

Apprendre \u00e0 ma\u00eetriser son souffle, c’est apprendre \u00e0 utiliser sa respiration pour<\/p>\n

> Avoir plus d’\u00e9nergie en favorisant une meilleure oxyg\u00e9nation tissulaire<\/p>\n

> Stimuler volontairement le syst\u00e8me nerveux parasympathique pour induire un \u00e9tat de rel\u00e2chement et de calme<\/p>\n

> Mieux oxyg\u00e9ner son cerveau (gros consommateur d’oxyg\u00e8ne) pour am\u00e9liorer ses facult\u00e9s psychiques tels la concentration, la m\u00e9morisation, l’esprit d’analyse<\/p>\n

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Mieux Respirer, pour Mieux Vivre<\/p>\n

[\/et_pb_text][et_pb_text admin_label=\u00a0\u00bbTitre_slogan\u00a0\u00bb _builder_version=\u00a0\u00bb4.6.3″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#ccb580″ text_line_height=\u00a0\u00bb1em\u00a0\u00bb min_height=\u00a0\u00bb84px\u00a0\u00bb custom_padding=\u00a0\u00bb||19px|||\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb]<\/p>\n

Nathalie Marin<\/span><\/h1>\n

Th\u00e9rapeute respiratoire<\/strong><\/p>\n

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Co-fondatrice de Physioquanta pendant 15 ans, pionnier dans l’innovation sant\u00e9 par la diffusion de biotechnologies de soin r\u00e9g\u00e9n\u00e9rants et pr\u00e9ventifs aupr\u00e8s de milliers de professionnels de la sant\u00e9, Nathalie MARIN est aujourd’hui experte en la ma\u00eetrise du souffle pour g\u00e9rer son stress et sa vitalit\u00e9.\u00a0<\/span><\/p>\n

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C’est maintenant<\/p>\n

[\/et_pb_text][et_pb_divider divider_weight=\u00a0\u00bb4px\u00a0\u00bb _builder_version=\u00a0\u00bb4.6.3″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb10%\u00a0\u00bb module_alignment=\u00a0\u00bbleft\u00a0\u00bb custom_margin=\u00a0\u00bb13px|||0px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|||122px|false|false\u00a0\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00a0\u00bb4.6.3″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbMontserrat|300|||||||\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb width=\u00a0\u00bb80%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb7px|||||\u00a0\u00bb]<\/p>\n

En une seule s\u00e9ance, vous conna\u00eetrez les outils pour cr\u00e9er et maintenir un \u00e9tat de calme int\u00e9rieur, qui sera le garant de votre vitalit\u00e9 et de votre sant\u00e9.\u00a0<\/p>\n

La d\u00e9tente et le rel\u00e2chement vous procurent un profond \u00e9tat de bien-\u00eatre au quotidien.<\/p>\n

En changeant votre respiration, vous changerez votre vie.<\/p>\n

N’attendez plus et contactez-moi d\u00e8s \u00e0 pr\u00e9sent. Je me ferais un plaisir de vous r\u00e9pondre.\u00a0<\/p>\n

S\u00e9ance propos\u00e9e en pr\u00e9sentiel \u00e0 La Grande Motte (34) ou \u00e0 distance par t\u00e9l\u00e9phone.<\/p>\n

[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/www.jerespire.fr\/index.php\/contact\/\u00a0\u00bb button_text=\u00a0\u00bbContactez-moi\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb admin_label=\u00a0\u00bbbtn-light-rounded\u00a0\u00bb _builder_version=\u00a0\u00bb4.6.3″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb15px\u00a0\u00bb button_text_color=\u00a0\u00bb#ccb580″ button_bg_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb button_border_color=\u00a0\u00bb#ccb580″ button_border_radius=\u00a0\u00bb42px\u00a0\u00bb button_letter_spacing=\u00a0\u00bb0px\u00a0\u00bb button_icon_color=\u00a0\u00bb#5b5958″ animation_style=\u00a0\u00bbzoom\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.6.3″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#e09900″ background_image=\u00a0\u00bbhttps:\/\/www.jerespire.fr\/wp-content\/uploads\/2020\/09\/yoga-instrcutor_81.jpg\u00a0\u00bb parallax=\u00a0\u00bbon\u00a0\u00bb custom_padding=\u00a0\u00bb0px|198px|||false|false\u00a0\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

  Bien respirer, c’est savoir maintenir un \u00e9tat de calme int\u00e9rieur  Nathalie Marin Th\u00e9rapeute Respiratoire\u00catre priv\u00e9 d’air plus de 20 min entra\u00eene la mort … la raison est \u00e9vidente : la respiration nous apporte de l’\u00e9nergie vitale\u00a0 \u00e0 chaque instant… \u00e0 chaque minute.\u00a0 La respiration est notre besoin physiologique principal et par son importance, elle […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"_links":{"self":[{"href":"https:\/\/www.jerespire.fr\/index.php\/wp-json\/wp\/v2\/pages\/12"}],"collection":[{"href":"https:\/\/www.jerespire.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.jerespire.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.jerespire.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jerespire.fr\/index.php\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":144,"href":"https:\/\/www.jerespire.fr\/index.php\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":1263,"href":"https:\/\/www.jerespire.fr\/index.php\/wp-json\/wp\/v2\/pages\/12\/revisions\/1263"}],"wp:attachment":[{"href":"https:\/\/www.jerespire.fr\/index.php\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}